
Too Busy For Bliss? How Little You Need To Meditate Daily
1st December 2015 Health
Share14 Pin32 Tweet4 Stumble42 Reddit +12Shares 94 You should sit in meditation for twenty minutes a day, unless you are too busy — then you should sit for an hour. ~Author Unknown I do not meditate daily. There, I’ve said it. To be perfectly honest I don’t