Exercise Archive

It’s enough to leave you crying into your pint! Moderate drinking is not as harmless as it seems. In fact it impacts the structure of your brain in a very bad way indeed. Your Brain On Alcohol Killjoy researchers from the University of Oxford and University College

The rate of Alzheimer’s disease and other types of dementia are estimated to double every 20 years. On average a person is diagnosed with dementia every 3.2 seconds. In the face of such sobering statistics a new study offers some hope; it suggests that physically active people

Ten tips backed by Science on how you can improve your learning experience and recall.