Depression Archive

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Why It’s Smart To Get Dirty

Let’s get dirty. I promise you’ll feel better afterwards, or at least science does! Your Dirty Mind You may remember that taking a nature bath can boost your health and promote feelings of well-being. It turns out that getting really up close and personal with nature can

Want a Super Power? Try Reading!

Reading literary fiction helps make you a better human, and it gives you mind-reading powers too! Cool. According to a study by professor of psychology┬áEmanuele Castano and his PhD candidate David Comer Kidd, reading can improve people’s ability to understand the mental states of others. This ability